Cauliflower Hot Wings

Prep Time: 15 minutes
Total Time: 30 minutes
Difficulty: Easy
Serves 4

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• 1/2 cup Frank's Red Hot Sauce

• 1 tsp sriracha 

• Salt to taste

• 1 tbsp lemon juice

Ingredients

• 1 medium head of cauliflower (yields approximately 8 cups of chopped cauliflower)

• 1 tsp olive oil

• 1 tsp butter

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Method

1. Preheat oven to 400 degrees fahrenheit.

2. Chop cauliflower into bite-sized pieces and toss in olive oil.

3. Spread cauliflower onto a non-stick baking sheet, and bake until slightly browned at edges, approximately 20-25 minutes.

4. In a separate` pot, place melt butter on stove on low heat.

5. Add the hot sauce, sriracha, salt and lemon juice and stir well until it is simmering. 

6. Once cooked, toss the cauliflower in the buffalo sauce and serve hot.

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nutritional info (estimate per serving)
calories 70 kcal - fat 2g - saturated fat 1g - protein 3g - carbohydrates 11g - dietary fibre 5g - sugars 5g - sodium 1219mg

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