Arugula Salad With Za’atar Chickpeas & Sumac Onions

A winterized salad with pomegranate, halloumi, chickpea crumble.


Prep Time: 15 minutes
Total Time: 45 minutes
Difficulty: Easy
Serves 4



For the Dressing

  • 1/4 cup olive oil

  • 1/4 cup fresh squeezed lemon juice

  • 1 tbsp Greek yogurt

  • 1 tbsp Tahini

  • Salt to taste 

Ingredients
For the Salad

  • 1 cup red onion, sliced paper thin

  • 2 tsp sumac

  • 1/4 cup fresh squeezed lemon juice

  • 2 red peppers, thinly sliced

  • 1 - 19oz can chickpeas

  • 1 tbsp za’atar

  • 1 - 250g package halloumi, cubed

  • 2 tbsp olive oil, divided

  • 8 cups arugula, washed

  • 2 cups cooked quinoa (optional)

  • 1 cup pomegranate arils (1 pomegranate)

  • Pomegranate molasses (optional)

  • Salt, to taste


Method

  1. Preheat oven to 375 F

  2. In a small bowl or mason jar, combine onions, lemon juice and sumac and set aside.

  3. Place red pepper on a baking sheet, toss with 1 tbsp olive oil and a pinch of salt. Bake for 25 minutes, or until soft.

  4. In a food processor, combine chickpeas, 1 tbsp olive oil, za’atar and salt until a chickpeas are crumble-like in texture (there should still be chunks).*

  5. Spread chickpea crumble on a parchment lined baking sheet and bake until slightly crispy, about 25 minutes.

  6. Meanwhile, heat a in a non-stick pan over medium heat. Cook the halloumi, flipping frequently, until golden. About 5 to 7 minutes.

  7. Make the dressing by combining ingredients in a jar and shaking.

  8. Assemble the salads. Divide the arugula between 4 bowls. Top with quinoa (if using), halloumi, peppers, chickpea crumble, pomegranate and dressing. Drizzle pomegranate molasses (if using).

*Alternatively, toss chickpeas in the za’atar and olive oil and bake whole if you do not have a food processor.


estimated nutritional info (per serving)
calories 662 kcal - fat 43g - saturated fat 13g - protein 25g - carbohydrates 46g - dietary fibre 12g - sugars 10g - sodium variable


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